The latest version of our popular Pitcher Development Series, the Art and Science of Pitching series is an extensive knowledge base that will help you achieve excellence on the mound. Having three effective pitches, perfect mechanics, the drills to support those mechanics, and having the flexibiity and strength to reduce injury...it is all here. The Art and Science of Pitching DVD set includes:

FOR BASEBALL PLAYERS OF ALL POSITIONS! This DVD will help you become your best on the field while reducing risk of injury. Efficient throwing mechanics will increase accuracy, reduce time to target, and increase your overall effectiveness on the field. Tom House takes through set up, position, grips, kinematic sequence, and throwing mechanics in this 30 minute DVD. Whether you are in the infield, the outfield, or behind the plate these tips will maximize your performance! Product Code: BTMV

Price: $30   
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The ultimate workout routines for developing stability, mobility, and flexibility for all athletes! Regardless of whether you are a pitcher, and infielder or an outfielder, this DVD of exercises is a MUST have if you want to get through the season with the least risk of injury! Flexibility, mobility and stability are the keys to peak performance, reduced injury, and maximum efficiency. This is our latest on the field routines to help players of all positions stay healthy and perform better! Product Code: FOND

Price: $30   
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This great bundle is the ultimate combination of information! This bundle includes our Pitching Mechanics and Performance Drills DVDs. These represent the latest information from the NPA. As an added bonus this bundle includes Fitness on the Field and Core Warm Up Drills DVDs! You can't beat this information at this price! - DVD format Product Code: MDDV

Price: $69.99   
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FOR SOFTBALL PLAYERS OF ALL POSITIONS! This DVD will help you become your best on the field while reducing risk of injury. Efficient throwing mechanics will increase accuracy, reduce time to target, and increase your overall effectiveness on the field. Tom House takes through set up, position, grips, kinematic sequence, and throwing mechanics in this 30 minute DVD. Whether you are in the infield, the outfield, or behind the plate these tips will maximize your performance! Product Code: STMV

Price: $30   
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Great mechanics require great skills. This DVD will give you the drills to improve your mechanics to new levels of efficiency. Performance Drills is the perfect companion to our new Pitching Mechanics DVD. The drills in this DVD are the latest in drills from the NPA. Designed to optimize your body movement throughout the pitching delivery, these drills will lead you to more efficiency, stamina, and effectiveness on the mound. Product Code: ASPD

Price: $39.95   
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The Pitching Mechanics DVD represents our latest thinking and learnings about pitching mechanics. This DVD leads pitchers through each phase of pitching mechanics and provides pointers on how to ensure that your mechanics are at their best. NPA Co-founders Tom House and Gary Heil lead the mechanics instruction and discussion. Includes both a field analysis and a lab analysis of the deliveries of Nolan Ryan, Randy Johnson, and Mark Prior. A must have for pitchers and coaches of all ages. DVD Format Product Code: ASPM

Price: $39.95   
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WHAT?! A golf DVD on the NPA site? If you think about it, golf and baseball aren't that different when you look at body movement. If you talk the need for flexibility, the difference is even less. This DVD features Tom House demonstrating some great flexibility routines for upper body, lower body, and the core. We can say it's for golf, but it's Big League Flexibility all the way! Product Code: BLFG

Price: $30   
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This is an excellent video for pitchers who are looking to build functional strength. Tom House leads you through a workout with machines and free weights designed to increase strength while minimizing joint impingement and stress. You're only as strong as your weakest link! Tom House shares his functional strength training routines for elite and everyday athletes. Includes all of Tom's current weight training protocols specifically designed for pitchers. 67 Minutes DVD Format Product Code: FFSD

Price: $39.95   
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Flexibility, joint integrity, body work, fence drills…this video has it all for pitchers who want to maximize their body’s potential. This video instructs pitchers through a set of exercises focused exclusively on pitching, that will reduce risk of injury. This regimen gives the body a total wake up call from feet to finger tips. Whether you are warming up or conditioning this video is a must. DVD Format Product Code: FOFD

Price: $39.95   
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The curveball is one of the most challenging pitches to throw regardless of level or age. It represents the pitch that when thrown improperly can cause the most stress on the elbow and shoulder. In this instructional video we guide you through several easy steps to throwing a major league curveball, and dispel many misconceptions about throwing a good curveball. Product Code: MCBD

Price: $39.95   
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Having an effective off-speed pitch at your command is a must for pitchers who are focused on increased effectiveness on the mound. In this instructional video Tom House guides you through several easy steps to throwing a major league change up and dispels many misconceptions about what you need to do to throw an effective change-up. Product Code: MCUD

Price: $39.95   
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